Tuesday, 18 March 2025 00:00

Hammertoe Causes Toes to Take a Wrong Turn

Hammertoe is not just a toe that curls. It is a deformity where the middle joint bends abnormally, often due to muscle imbalance, wearing ill-fitting shoes, or genetics. Unlike mallet toe, which affects only the joint nearest the nail, hammertoe strikes the middle joint. And unlike a bunion, which pushes the big toe sideways, hammertoe causes smaller toes to contract, sometimes painfully. Left untreated, the toe stiffens, making walking uncomfortable and shoe choices frustrating. Treatments include toe exercises and padding, along with wearing custom orthotics and wider footwear. If the joint becomes rigid, surgery may be necessary. Ignoring a hammertoe can lead to corns, ulcers, and permanent damage. If you have a hammertoe that is causing you discomfort, it is suggested that you see a podiatrist who can assess its severity, and guide you on the best course of action.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Florida Ankle & Foot Institute. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Tavernier, Marathon, and Key West, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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