A small, hard growth that develops on the underside of the heel may be a heel spur. It is defined as a calcium deposit and extends between the arch and the heel. Some heel spurs can be up to a half inch long, and may or may not be painful. Some of the symptoms that are associated with a heel spur are swelling surrounding the heel, the skin feeling warm when touched, and being inflamed. The cause of a heel spur is muscle and ligament strain, and can gradually develop as the aging process occurs. They may also happen from wearing shoes that are worn out, having excess body weight, or if there is an abnormal foot structure. An X-ray is often taken that can confirm a heel spur, and can be treated through adequate rest and lifestyle changes. It may be beneficial to perform gentle stretches that can help to strengthen the muscles. If you feel pain or mild discomfort in your heel, it is suggested that you speak with a podiatrist who can accurately diagnose and treat heel spurs.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Florida Ankle & Foot Institute. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our offices located in Tavernier, Marathon, and Key West, FL . We offer the latest in diagnostic and treatment technology to meet your needs.
